Periodontal disease is a bacterial infection affecting the
tissues surrounding the teeth, including the gums and bone.
If left untreated, it can lead to gum inflammation, gum
recession, bone loss, and eventually loose or lost teeth.
Gingivitis is gum inflammation caused by
plaque buildup. It's the first stage of gum
disease and can be reversed, but it may
lead to periodontitis if left untreated.
When the gum inflammation spreads to
the jawbone resulting in the formation of
pockets between the teeth and gums it is
considered early periodontitis.
As these gum pockets expand deeper,
bone loss increases and possible puss
formation occurs. This is known as
moderate periodontitis.
Gingivitis is gum inflammation caused by
plaque buildup. It's the first stage of gum
disease and can be reversed, but it may
lead to periodontitis if left untreated.
Over 700 species of both good and bacteria populate
in our mouths all day, every day.
When the bad bacteria dominates the good bacteria, the oral
microbiome is less equipped to fight plaque buildup on the teeth
and infections in the mouth.
An imbalanced oral microbiome
coupled with poor brushing and flossing habits will result in tartar
(hardened plaque) formation. The chronic presence of plaque and
tartar on teeth will ultimately lead to periodontal disease.
One's oral microbiome is reflective of their diet. Avoiding ultra
processed foods and only consuming raw (unprocessed) produce, nuts,
eggs, and lean meats will result in a healthy oral microbiome assuming
no other external factors such as medications are in play. Conversely,
diets high in ultra processed foods are a breeding ground for bad
bacteria. Over time, bacteria in the form of plaque and tartar will build
up on the teeth and if left untreated for extended periods of time,
periodontal disease will manifest.
Like ulta-processed foods, both
smoking and chewing tobacco
laden in chemical additives
promote the development of
periodontal disease.
Some medications used for
unrelated conditions can cause or
worsen periodontal disease.
Bruxism (teeth grinding) can
exacerbate gum disease and
lead to tooth loss.
Indirectly, crooked teeth can play
a role in the onset of periodontal
disease due the deep and difficult
to reach crevices of misaligned
teeth. Straightening of these
teeth is recommended.
The body produces over 50 different hormones, some of which are
inflammatory and others are anti-inflammatory. Both depression and
pregnancy increase production of inflammatory hormones.
Additionally, both pregnancy and depression stress all bodily systems,
weakening the body's response to external factors such as plaque
bacteria on the teeth.
Certain medical conditions, such as
diabetes, HIV/AIDS, and
autoimmune disorders, can weaken
the immune system and contribute
to periodontal disease.
Poorly performed dental
procedures, such as deep
cleanings or extractions, can
introduce bacteria into the gums
and increase the risk of infection.
Lack of essential micronutrients,
such as the A, B, C, D vitamins can
weaken the immune system and
impair gum health.
Most cases of periodontal disease
are avoidable through dietary changes. Replace inflammatory
seed oils and processed foods with
produce, nuts, as well as lean
meats; by doing so, hormonal
fluctuations, systemic disease,
nutrient deficiencies, bruxism and
the need for medications will be
drastically reduced.
Dentists treat gingivitis by performing
a professional cleaning, also known as
"scaling and root planing," which
removes plaque and tartar buildup from
both the surface of your teeth and below
the gum line, effectively cleaning deep
into the gum pockets. They will also
educate you on proper oral hygiene
practices to maintain healthy gums at
home, and they may recommend an
antimicrobial mouthwash and/or dental
probiotic to further control bacteria
causing the inflammation.
FREQUENCY: EVERY 2-4 MONTHS BASED ON SEVERITY
DURATION: UNTIL CONDITION RESOLVES
FREQUENCY: EVERY 2-4 MONTHS BASED ON SEVERITY
DURATION: THOSE IN STAGE 2 WILL CONTINUE TREATMENTS UNTIL THE
CONDITION RESOLVES; HOWEVER THOSE IN STAGES 3 OR 4
WILL LIKELY NEED TREATMENTS FOR LIFE.